A crispy strip of bacon may be delicious, but research shows it could also be destroying your sperm count. A recent
study conducted at Harvard University included 156 men enrolled in an in vitro fertilization (IVF) trial. Lead
researcher Dr. Myriam Afeiche and colleagues from the university tracked the eating habits of each male participant and
his female partner, including how often they ate processed meat, red meat, white meat, poultry, and fish. Men who ate
half a portion or more of processed meat a day recorded 5.5 percent normal-shaped sperm compared to 7.2 percent in men
who ate less than half a portion. On the other hand, men who reported eating a healthy portion of fish actually improved
the