Are you interested in losing weight? If you are, you may be in the process of developing a weight loss plan for yourself. For many individuals, a weight loss plan is a guide that they can follow and one that may help to give them motivation. If this is your first time developing a weight loss plan for yourself, it is important that you place a focus on... read more...
A girl's first period marks a monumental time in her life when she transitions into womanhood, but it may be more important to focus on the age it all happens. Researchers from the University of Oxford spent over a decade studying how menstrual cycles affect a woman's overall health and published their findings in the journal Circulation.
Menstruation, more... read more...
Non-wholewheat pasta is by definition a bad carbohydrate, being made from refined flour, to which are
added lipids such as butter, eggs, cheese and oil. And despite anything the advertising slogans may say to
the contrary, the "richer "the pasta, the more it constitutes a carbohydrate-lipid and goes against our eating
rules.
I admit it is a bitter blow to... read more...
Healthcare costs were significantly lower a decade ago. A health policy of Rs. 2 lakh back then could provide adequate coverage for a small family; today, the same policy will not go far.
Galloping inflation in healthcare has ensured that a single health plan is no longer enough. Many are now buying multiple policies in order to increase their health... read more...
The concept of waiting period in a health insurance policy is defined as the period of time specified which must pass before some or all of your health care coverage can begin. Hence, this is the period during which claim is not admitted. Different conditions and coverage have different waiting periods and have different rules for the same.
The most... read more...
Herbal teas and tinctures
Health food stores are the first place to go when the need for a detox
sets in, as they offer natural products known to help the body eliminate
toxins. Some classic detox aids include tinctures and teas made with
rosemary, artichoke, burdock, dandelion, black radish, peppermint,
lavender or lemon essential oil.
Water, water... read more...
Has the smartphone had its day? One could argue that during 2014, not much has changed for our favorite piece of modern, daily-use tech. Yes, we've got higher resolution screens, faster chips, and slimmer chassis; but this is subtle evolution, not drastic revolution.
The industry is also reaching a point where numbers - its favorite way of selling us new... read more...
Honey is a natural sweetener; even without any further processes done by humans, it contains Glycose and Fructose, sweetener substances. Honey is the best replacement for artificial sugar, because not only it is healthier but also good for you who overweight and diabetes because honey has lower calories than artificial sugar as well. Many people have used... read more...
When a woman breaks up with a man, she usually wants every remnant of him removed from her life. A new study suggests that, try as she might, there may be one last piece of him that she's stuck with for good: his DNA. A study from Australia has managed to prove that fly offspring are able to resemble a mother's previous sexual partner, even when conceived... read more...
By starchy foods I mean floury foods containing starch. Most such foods are bad carbohydrates and some
need to be completely excluded from your diet. The number one starchy food is the potato. You nay be
interested to know that when the potato was brought back from the New World by explorers in 540, the
French firmly rejected it, considering this root... read more...
One out of three people, at some time in life, experiences spinal
disease significant enough to lead to professional treatment. In America
alone, $7.4 billion are spent on drugs every year to treat pain
originating in the spine. This amounts to an average of $30 for each
person, each year. Every day, one out of five people in Western
countries (and... read more...
Problems in the trash is not a problem that you can leave it alone. The type of action required and also the cooperation
of all levels of society and also the waste bank could be a solution.
Heaps of garbage continued to accumulate would be very bad for the health of the environment and will cause various
illnesses and household trash in a trash biggest... read more...